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Anger management skills for men [electronic resource] / Ida Greene.
- Format:
- Book
- Author/Creator:
- Greene, Ida.
- Language:
- English
- Subjects (All):
- Anger.
- Behavior therapy.
- Psychotherapy.
- Genre:
- Electronic books.
- Physical Description:
- 1 online resource (56 pages)
- Other Title:
- Title on thumbnail image of cover: Anger management for men
- Place of Publication:
- San Diego, Calif. : P.S.I. Publishers, c2003 (Norwood, Mass. : Books24x7.com [generator])
- Language Note:
- English
- Summary:
- As a man, do you frequently feel out of control and unable to express your feelings without "blowing your stack?" If so, then this book is written for you. For example, you may be a habitual "over-reactor," just one of the model behaviors covered in this volume. Relationships with others do not have to be full of resentment, envy, distrust, frustration, confusion and rage. This book will give men the tools to employ in how to deal with difficult people and how to keep one's "cool" when interacting with people who have volatile temperaments.
- Contents:
- Intro
- ANGER MANAGEMENT SKILLS FOR MEN
- ACKNOWLEDGMENTS
- FOREWORD
- TABLE of CONTENTS - Beginning
- TABLE of CONTENTS - Completion
- Chapter 1
- 1. Understanding Anger
- Chapter 2
- 2. Anger, The Demon Inside Us
- Chapter 3
- 3. What is an Anger Workout?.
- Notes:
- Title from title screen.
- Digitized and made available by: Books24x7.com.
- Description based on publisher supplied metadata and other sources.
- ISBN:
- 1-281-09058-1
- 9786611090586
- 1-60557-058-3
- OCLC:
- 930058773
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