Boxing mastery : advanced technique, tactics, and strategies from the sweet science / Mark Hatmaker with Doug Werner.

Format:

Book

Author/Creator:

Hatmaker, Mark.

Contributor:

Werner, Doug, 1950-

Language:

English

Subjects (All):

Boxing--Training.

Boxing.

Physical Description:

1 online resource (225 p.)

Place of Publication:

Chula Vista, Calif. : Tracks Pub., c2004.

Language Note:

English

Summary:

This guide to the finer points of boxing provides the wisdom needed to make the transition from enthusiastic beginner to proficient pugilist. The ABCs of ring generalship, offensive and defensive ring movements, feints, and draws and fakes are examined and explained along with clinching techniques, head-hunting, body work, and counter-punching chains. Strategies for boxing against tall and short opponents as well as for a variety of fighting styles such as charger, speed-demon, stick-and-move, and slugger and brawler are discussed in detail. Specific drills focus on sophisticated ring str

Contents:

Jacket; Copyright; Dedication; Acknowledgements; Contents; Introduction; 1. Training continuum; 2. Stances and guards; 3. Footwork; 4. Upper body mobility; 5. Fist rolling; 6. Hinge principle; 7. Punches; 8. KOs and power punching; 9. Jab drills; 10. Combinations; 11. Beat punching; 12. Defensive concepts; 13. Defense mechanics; 14. Isolation and touch sparring; 15. Feinting; 16. Drawing; 17. Pivoting and waltzing; 18. Shifting; 19. Shuffling; 20. Caught on the ropes; 21. Infighting and shelling up; 22. Clinching; 23. Ring generalship; Resources; Index; More titles by Mark Hatmaker

About the Author

Notes:

Includes index.

ISBN:

1-884654-44-4

OCLC:

465216999