Life coaching for kids : a practical manual to coach children and young people to success, well-being and fulfilment / Nikki Giant.

Format:

Book

Author/Creator:

Giant, Nikki, author.

Language:

English

Subjects (All):

Parent and child.

Child rearing.

Emotions in children.

Control (Psychology).

Physical Description:

1 online resource (218 p.)

Place of Publication:

London, England ; Philadelphia, Pennsylvania : Jessica Kingsley Publishers, 2014.

Language Note:

English

Summary:

Life coaching is a great way to help young people build self-esteem, set positive goals and deal with issues such as bullying, anxiety and poor body image. This practical guide to coaching young people aged 9-16 covers how it works, the benefits and how to do it. Fun activities with photocopiable worksheets to use in practice are included.

Contents:

Life Coaching for Kids: A Practical Manual to Coach Children and Young People to Success, Well-being and Fulfilment; Part 1 Exploring Life Coaching for Kids; 1 Introduction; 2 What is Life Coaching?; 3 Why Coach Kids?; 4 Life Coaching in Action; 5 Using Life Coaching for Kids in Schools; 6 Life Coaching for Kids at Home; Part 2 The Coaching Model Explained; 7 The Coaching Mindset; 8 Goal Setting; 9 Challenging Negative Core Beliefs; 10 The Mind-Body Connection; 11 Cognitive Behavioural Therapy and Neuro-Linguistic Programming; Part 3 Life Coaching for Kids Activities

12 Activities and WorksheetsTheme 1 General Activities; Activity 1.1: Starting Coaching; Activity 1.2: Wheel of Life; Activity 1.3: Connecting With Feelings; Activity 1.4: My Priorities; Activity 1.5: Values; Activity 1.6: General Scaling; Activity 1.7: Goal Setting; Activity 1.8: Making Decisions; Activity 1.9: Thoughts and Feelings; Activity 1.10: Thoughts, Feelings and Behaviours; Activity 1.11: Automatic Thoughts; Activity 1.12: Beliefs; Activity 1.13: Challenging Limiting Beliefs; Activity 1.14: Mood and Thought Diary; Activity 1.15: The Inner Critic; Activity 1.16: Daily Habits

Activity 1.17: The Magic QuestionActivity 1.18: Powerful Questions; Activity 1.19: My Future Self; Activity 1.20: Vision Board; Worksheet 1: Checklist for Coaching; Worksheet 2: Coaching Appointment Reminder Cards; Worksheet 3: Life Coaching Action Plan; Worksheet 4: Weekly Progress Sheet; Worksheet 5: Wheel of Life; Worksheet 6: Connecting With Feelings; Worksheet 7: My Priorities; Worksheet 8: Things That Are Important to Me; Worksheet 9: Values List; Worksheet 10: General Scaling Tool; Worksheet 11: Goal Setting Brainstorming; Worksheet 12: Goal Setting Action Plan

Worksheet 13: Gains and Losses WorksheetWorksheet 14: Thoughts and Feelings Graph; Worksheet 15: Thoughts, Feelings, Behaviours; Worksheet 16: Automatic Thoughts; Worksheet 17: Belief Labels; Worksheet 18: Challenging Limiting Beliefs; Worksheet 19: Changing Beliefs; Worksheet 20: Mood and Thought Record; Worksheet 21: The Inner Critic; Worksheet 22: Daily Habits; Worksheet 23: The Magic Question; Worksheet 24: Powerful Questions; Worksheet 25: My Future Self; Theme 2 Relationships; Activity 2.1: Circle of Influence; Activity 2.2: Relationship Values; Activity 2.3: Memory Book

Activity 2.4: The Wise FriendActivity 2.5: Forgiveness; Worksheet 26: Circle of Influence; Worksheet 27: Relationship Values; Worksheet 28: The Wise Friend; Worksheet 29: Forgiveness Script; Theme 3 Self-Image; Activity 3.1: Self-Talk; Activity 3.2: Being Me; Activity 3.3: Mind Movies; Activity 3.4: Mirror, Mirror; Worksheet 30: Self-Talk; Worksheet 31: Being Me; Worksheet 32: Mirror, Mirror; Theme 4 Bullying; Activity 4.1: The Superhero; Activity 4.2: The Shield; Activity 4.3: Reframing Bullying; Activity 4.4: Being Assertive; Activity 4.5: A Safe Place; Activity 4.6: Bully Mind Movies

Worksheet 33: Reframing Bullying

Notes:

Description based upon print version of record.

Includes bibliographical references and index.

Description based on online resource; title from PDF title page (ebrary, viewed July 4, 2014).

ISBN:

9780857008848

0857008846