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The hypothyroid diet : lose weight and beat fatigue in 21 days / Kevin Dobrzynski.
- Format:
- Book
- Author/Creator:
- Dobrzynski, Kevin, author.
- Language:
- English
- Subjects (All):
- Hypothyroidism.
- Physical Description:
- 1 online resource (109 pages)
- Edition:
- 1st ed.
- Place of Publication:
- New York, New York : M.J, [2012]
- Language Note:
- English
- Summary:
- The purpose of "The Hypothyroid Diet" is to help those with hypothyroidism lose weight, beat fatigue, and feel normal again. The number one thyroid disorder in the US is Hypothyroidism yet medication for this problem doesn't always work. This program helps jumpstart the thyroid by removing harmful substances that starve the thyroid and giving it the nutrients it needs to thrive.
- Contents:
- Intro
- Title Page
- Copyright Page
- Dedicatoin Page
- Foreword
- Table of Contents
- Introduction
- Chapter 1: Hypothyroidism and Digestion
- Chapter 2: Halogens
- Chapter 3: Goitrogens
- Chapter 4: Hidden Sugars that Make you Fat
- Chapter 5: Food Allergies/Sensitivities
- Chapter 6: Jumpstart your Metabolism
- Chapter 7: Do Supplements Really Work?
- Chapter 8: Detoxification
- Chapter 9: The Meal Plan
- Chapter 10: The Exercise Guide for Hypothyroidism
- Chapter 11: How to Find the Right Doctor for your Thyroid Problem
- Conclusion
- About the Author.
- Notes:
- Bibliographic Level Mode of Issuance: Monograph
- Description based on print version record.
- Description based on publisher supplied metadata and other sources.
- ISBN:
- 1-61448-147-4
- OCLC:
- 827729422
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