Reboot! : confronting PTSD on your terms / by David W. Powell ; foreword by John Durkin.

Format:

Book

Author/Creator:

Powell, David W.

Contributor:

Durkin, John.

Language:

English

Subjects (All):

Post-traumatic stress disorder--Treatment.

Post-traumatic stress disorder.

Veterans--Mental health.

Veterans.

Physical Description:

1 online resource (47 p.)

Edition:

1st ed.

Place of Publication:

Ann Arbor, Mich. : Loving Healing Press, 2011.

Language Note:

English

Summary:

Are You Ready to Reboot Your PTSD? _x000D_ Reboot! Confronting PTSD on Your Terms offers_x000D_ a well-structured method for getting a grip on_x000D_ Post-Traumatic Stress Disorder (PTSD) and starting_x000D_ to turn it around. Detailed inventories provide_x000D_ the opportunity to explore needs, both_x000D_ physical and emotional, both needs that are met_x000D_ and those that are unmet. _x000D_ Powell recommends doing one's own work with_x000D_ these inventories to maximize the effectiveness_x000D_ of therapy. He covers a brief overview of many_x000D_ trauma treatments, including the one he chose. _x000D_ If you're a trauma survivor, Reboot! will help you: _x000D_ Build self-reliance_x000D_ Take inventory of your condition_x000D_ Learn about rebuilding mental health from the foundation up_x000D_ Examine a range of treatment options_x000D_ See PTSD as a manageable condition_x000D_ Chart your progress_x000D_ David Powell says: _x000D_ "Don't be fooled by what you hear. PTSD is not a medical condition._x000D_ And... with the right therapeutic approach, it is completely reversible!" _x000D_ Acclaim for REBOOT! _x000D_ "David Powell offers a simple but effective workbook for traumatized veterans_x000D_ and others suffering the effects of traumatic events to take stock of their_x000D_ situation. He sees this, as well as working to address unmet needs, as key_x000D_ steps in addressing and resolving trauma. His aim is to assist the user of this_x000D_ workbook to regain a sense of progress and achievement. A job well done." _x000D_ --Marian Volkman, author_x000D_ Life Skills: Improve the Quality of Your Life with Metapsychology_x000D_ _x000D_ Learn more at www.RebootPTSD.com _x000D_ From Loving Healing Press www.LHPress.com _x000D_ _x000D_ PSY022040 Psychology : Psychopathology - Post Traumatic Stress Disorder _x000D_ PSY010000 Psychology :

Psychotherapy - Counseling _x000D_ SEL001000 Self-Help : Abuse - General.

Contents:

section 1. Inventories

section 2. Taking your needs inventory

section 3. PTSD inventory for military casualties

section 4. PTSD inventory for all casualties

section 5. Exploring emotions and feelings

section 6. Memory and trauma

section 7. Why I chose traumatic incident reduction (TIR).

Notes:

Description based upon print version of record.

Description based on publisher supplied metadata and other sources.

ISBN:

1-61599-965-5

OCLC:

929119401