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Meditation / by Swami Satchidananda.
EBSCOhost Ebook Religion Collection - Worldwide Available online
EBSCOhost Ebook Religion Collection - Worldwide- Format:
- Book
- Author/Creator:
- Satchidananda, Swami, 1914-2002.
- Language:
- English
- Subjects (All):
- Meditation.
- Yoga.
- Physical Description:
- 1 online resource (73 p.)
- Place of Publication:
- Buckingham, Va. : Integral Yoga Publications, 2011.
- Language Note:
- English
- Summary:
- Everything you need to know to become established in a lifelong practice of meditation, the key to everything. A great yoga master instructs you in a thorough variety of approaches including meditation ona variety of mantras, on a form or symbol, and on self enquiry. Instruction in powerful techniques such as combining sound vibrations with the inner flow of subtle energies and chakras, and ajapa japa listening to the breathrepeat the mantra. Plus instruction in the all-important techniques for preparation for meditation including pranayama, the yogic breathing practices. Plus an illuminating question and answer section. Short but thoroughinstruction in the central practice of all of yoga.
- Notes:
- Description based upon print version of record.
- Description based on publisher supplied metadata and other sources.
- ISBN:
- 1-283-38210-5
- 9786613382108
- 0-932040-75-6
- OCLC:
- 961060793
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