Stress Proof Your Business and Your Life.

Format:

Book

Author/Creator:

Pipe, Steve.

Contributor:

Wilson, Elisabeth.

Language:

English

Subjects (All):

Job stress--Prevention.

Job stress.

Stress management.

Local Subjects:

Job stress--Prevention.

Job stress.

Stress management.

Physical Description:

1 online resource (161 p.)

Edition:

1st ed.

Place of Publication:

Oxford : Infinite Ideas, 2010.

Language Note:

English

Summary:

Running a business can be incredibly stressful. In fact, many people regard stress as one of the biggest problems facing business owners. Stress-proof your business and your life has been designed specifically to help entrepreneurs, business owners and managers stress-proof their personal, financial and business concerns. It is intensely practical and down to earth, exactly the sort of advice that a really good professional would give to clients and friends.

Contents:

front cover; front page; copyright page; table of contents; front matter introduction; Part 1: Stress proofing the business stuff; Key 1: Systems are the solution to a better business and an easier life; Key 2: Achieve more with less effort; Key 3: Taming your to-do list; Key 4: Preventing your team delegating work up to you; Key 5: The three essential frames of reference for understanding and improving your results and profits; Key 6: Everything you need on a single page; Key 7: The two types of money; Key 8: Getting paid more quickly; Key 9: Making more profitable sales

Key 10: Using prices to make your life betterKey 11: Your magic price 1; Key 12: Your magic price 2: why a bottle of wine is the answer; Key 13: Making your business less taxing 1; Key 14: Making your business less taxing 2; Part 2: Stress proofing the money stuff; Key 15: Get personal with your balance sheet; Key 16: The five steps to wealth; Key 17: Your wealth starter for ten; Key 18: Dramatically reduce your mortgage and its cost; Key 19: Six ways to spend less without even noticing it; Key 20: The easiest way to get an extra £1 million; Key 21: Make illness easier for your loved ones

Key 22: Making old age and death easier for your loved onesKey 23: Get the very best from your accountant; Part 3: Stress proofing the personal stuff; Key 24: Achieve life-work balance in ten minutes; Key 25: The positive side of stress; Key 26: Avoid the perfection trap; Key 27: Find an hour a day to play; Key 28: Dealing with the week from hell; Key 29: Relaxation - what we can learn from the cavemen; Key 30: Make 'just say no' your new mantra; Key 31: Are you too stressed to be happy?; Key 32: Deal with the energy black holes; Key 33: Take control; Key 34: Never procrastinate again

Key 35: Be like Tigger - learn to bounceKey 36: Make space by de-cluttering; Key 37: Speed parenting is better than stressed parenting; Key 38: Get a kick out of life; Key 39: Time to retreat; Key 40: Too stressed to sleep?; Key 41: Have a holiday at your desk; Key 42: A five week plan to make life easy for yourself; Key 43: Why it's a good idea to get out of your head; Key 44: Stop acting on impulse; Part 4: Making it all happen; Key 45: Your action plan to prevent, reduce and deal with stress; Untitled; end matter

Notes:

Description based upon print version of record.

Includes index.

Description based on publisher supplied metadata and other sources.

ISBN:

1-282-75850-0

9786612758508

1-907755-34-9

OCLC:

670411315