1 option
The anti-anxiety book.
- Format:
- Journal/Periodical
- Series:
- The Anti-Anxiety Book.
- Language:
- English
- Genre:
- Electronic journals.
- Physical Description:
- 1 online resource
- One time
- Place of Publication:
- Cleveland : Future Publishing Limited.
- System Details:
- Requires the Libby app or a modern web browser.
- Summary:
- We reveal the effects that anxiety has on your brain and your body, as well as tips to help you manage day-to-day stresses. We also share expert advice on taking control of more intrusive anxiousness.
- Access Restriction:
- Restricted for use by site license.
The Penn Libraries is committed to describing library materials using current, accurate, and responsible language. If you discover outdated or inaccurate language, please fill out this feedback form to report it and suggest alternative language.