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Working between the lines / presented by Jennifer Renfroe ; [produced by] IDEA Health & Fitness Association ; [produced by] Healthy Learning ; [produced by] Monterey Bay Video Production Company.
- Format:
- Video
- Series:
- Academic Video Online
- Language:
- English
- Subjects (All):
- Step aerobics.
- Cardiovascular fitness.
- Physical education and training.
- Genre:
- Instructional films.
- Physical Description:
- 1 online resource (63 minutes)
- Place of Publication:
- Monterey, CA : Healthy Learning, 2007.
- Language Note:
- In English.
- System Details:
- video file
- Summary:
- Working Between the Lines demonstrates how to work "between the lines" with this one-of-a-kind double-step workshop. The video features new ideas for developing and successfully teaching combinations utilizing two steps and an "aisle." The workout is designed to offer exercisers a new challenge as they learn to use an expanded "stage" to achieve a great cardio workout.
- Notes:
- Title from resource description page (viewed August 25, 2017).
- OCLC:
- 1028038811
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