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Neural complexity : the new overload variable / [presented by] Peter Twist ; [produced by] IDEA Health & Fitness Association ; [produced by] Healthy Learning ; [produced by] Monterey Bay Video Production Company.
- Format:
- Video
- Series:
- Academic Video Online
- Language:
- English
- Subjects (All):
- Motor ability.
- Exercise.
- Physical education and training.
- Genre:
- Instructional films.
- Physical Description:
- 1 online resource (103 minutes)
- Place of Publication:
- Monterey, CA : Healthy Learning, 2009.
- Language Note:
- In English.
- System Details:
- video file
- Summary:
- Life and sport in dynamic, unstable and unpredictable environments impose demands on the body that are not adequately met by traditional training practices. Overloading the body with advanced exercises and instability challenges when it is not adequately prepared will lead to dysfunction and injury. Neural Complexity-The New Overload Variable details a highly-interactive workshop that is designed to teach how to properly and progressively incorporate the concept of neural complexity into movement, strength, and balance training.
- Notes:
- Title from resource description page (viewed August 25, 2017).
- OCLC:
- 1028028170
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