Pilates-based sculpting techniques / [presented by] Norma Shechtman ; [produced by] Inner IDEA ; [produced by] Healthy Learning ; [produced by] Monterey Bay Video Production Company.

Format:

Video

Contributor:

Shechtman, Norma, instructor.

Inner IDEA Conference, production company.

Healthy Learning Videos, production company.

Monterey Bay Video Production Co., production company.

Series:

Academic Video Online

Language:

English

Subjects (All):

Pilates method.

Physical education and training.

Physical fitness.

Genre:

Instructional films.

Physical Description:

1 online resource (97 minutes)

Place of Publication:

Monterey, CA : Healthy Learning, 2007.

Language Note:

In English.

System Details:

video file

Summary:

Pilates-Based Sculpting Techniques explains how integrating the Pilates concept into a sculpting class can create a very effective and interesting workout. The video presents a detailed overview of the key factors and techniques involved in such a class, and features several new cues, alignments, and variations.

Notes:

Title from resource description page (viewed August 25, 2017).

OCLC:

1028031859