1 option
ACE's guide to pre-natal fitness / [presented by] Lenita Anthony ; [produced by American Council on Exercise] ; produced by Healthy Learning.
- Format:
- Video
- Series:
- Academic Video Online
- Language:
- English
- Subjects (All):
- Exercise for pregnant women.
- Physical fitness for pregnant women.
- Pregnant women.
- Genre:
- Lectures.
- Instructional films.
- Physical Description:
- 1 online resource (60 minutes)
- Place of Publication:
- Monterey, CA : Healthy Learning, 2003.
- Language Note:
- In English.
- System Details:
- video file
- Summary:
- Offers expert advice on how to develop safe, well-designed exercise programs for pregnant women. In a straightforward manner, ACE's Guide to Pre-Natal Fitness presents a detailed overview of both the benefits of and the contraindications to exercise during pregnancy. The DVD also explains and demonstrates program components and appropriate exercises for pregnant women, and addresses the physiological changes in pregnancy. Produced in cooperation with The American Council on Exercise.
- Notes:
- Title from resource description page (viewed August 25, 2017).
- OCLC:
- 1028045135
The Penn Libraries is committed to describing library materials using current, accurate, and responsible language. If you discover outdated or inaccurate language, please fill out this feedback form to report it and suggest alternative language.