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Raja yoga : the authentic yoga practice / [presented by] Mehrad Nazari ; [produced by] Inner IDEA ; [produced by] Healthy Learning ; [produced by] Monterey Bay Video Production Company.
- Format:
- Video
- Series:
- Academic Video Online
- Language:
- English
- Subjects (All):
- Yoga, Rāja.
- Meditation.
- Philosophy.
- Genre:
- Instructional films.
- Lectures.
- Physical Description:
- 1 online resource (107 minutes)
- Place of Publication:
- Monterey, CA : Healthy Learning, [20--?]
- Language Note:
- In English.
- System Details:
- video file
- Summary:
- The authentic and time-tested classical style of raja yoga is inclusive of all yogas. Raja Yoga: The Authentic Yoga Practice combines flowing physical postures, utilizing the breath, with an explanation of the yoga philosophy and psychological aspects of each pose. Featuring a balanced approach, the DVD presents a consciousness-based and joyful journey into the heart of yoga. Among the topics covered: Introduction to yoga philosophy Hatha yoga session Relaxation and meditation Produced in cooperation with the IDEA Health and Fitness Association.
- Notes:
- Title from resource description page (viewed August 25, 2017).
- OCLC:
- 1028031259
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