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Do it right : exercise evaluation / [presented by] Dixie Stanforth ; [produced by] American College of Sports Medicine ; [produced by] Healthy Learning ; [produced by] Monterey Bay Video Production Company.
- Format:
- Video
- Series:
- Academic Video Online
- Language:
- English
- Subjects (All):
- Exercise.
- Personal trainers.
- Physical education and training.
- Genre:
- Instructional films.
- Physical Description:
- 1 online resource (47 minutes)
- Place of Publication:
- Monterey, CA : Healthy Learning, [20--?]
- Language Note:
- In English.
- System Details:
- video file
- Summary:
- Rather that labeling certain exercises "good" or "bad", Do It Right: Exercise Evaluation reviews a process that personal trainers can use to evaluate the utility of different exercises for different clients. The process is designed to enable personal trainers to learn a technique to help themselves for the rest of their career rather than simply memorizing a list of do's and don'ts regarding exercise selection. The video also stresses the importance of both variety and personalized programming to fit the needs and goals of a particular client.
- Notes:
- Title from resource description page (viewed August 25, 2017).
- OCLC:
- 1028027229
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