Back to basics - pilates / [presented by] Christine Romani-Ruby ; [produced by] IDEA Health & Fitness Association ; [produced by] Healthy Learning ; [produced by] Monterey Bay Video Production Company.

Format:

Video

Contributor:

Romani-Ruby, Christine, instructor.

IDEA Health & Fitness Association, production company.

Healthy Learning Videos, production company.

Monterey Bay Video Production Co., production company.

Series:

Academic Video Online

Language:

English

Subjects (All):

Pilates method.

Exercise.

Physical fitness.

Physical education and training.

Genre:

Instructional films.

Physical Description:

1 online resource (105 minutes)

Place of Publication:

Monterey, CA : Healthy Learning, 2007.

Language Note:

In English.

System Details:

video file

Summary:

Back to Basics - Pilates features a workshop that focuses on the key factors involved in successful Pilates instruction. In a step-by-step manner that is easy to understand and apply, the video explains how to effectively cue the Pilates mat work and how and when to modify or progress an exercise.

Notes:

Title from resource description page (viewed August 25, 2017).

OCLC:

1028039399