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Female chain reaction - core conversion integration / [presented by] Christina Christie ; [presented by] Rich Colosi ; [produced by] IDEA Health & Fitness Association ; [produced by] Healthy Learning ; [produced by] Monterey Bay Video Production Company.
- Format:
- Video
- Series:
- Academic Video Online
- Language:
- English
- Subjects (All):
- Physical education and training.
- Pelvis.
- Human mechanics.
- Physical fitness for pregnant women.
- Muscle strength.
- Genre:
- Lectures.
- Instructional films.
- Physical Description:
- 1 online resource (188 minutes)
- Place of Publication:
- Monterey, CA : Healthy Learning, 2008.
- Language Note:
- In English.
- System Details:
- video file
- Summary:
- Individuals who work with women in any stage of life and want to better understand the key biomechanical components, from dysfunction to function, need to learn about the female chain reaction. The Female Chain Reaction - Core Conversion Integration explores the pelvic core neuromuscular (PCN) system, the functional mobility techniques for the pelvic girdle/floor muscles, and exercise integration utilizing a variety of functional tools. The video reviews how pregnancy influences the PCN system and how incontinence may limit a person's ability to exercise.
- Notes:
- Title from resource description page (viewed August 25, 2017).
- OCLC:
- 1028033234
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