Plyometric training for the throwing athlete / presented by Tim L. Uhl.

Format:

Video

Contributor:

Uhl, Tim L., speaker.

Healthy Learning Videos, production company.

National Athletic Trainers Association, host institution.

Series:

Academic Video Online

Language:

English

Subjects (All):

Exercise--Physiological aspects.

Exercise.

Physical education and training.

Genre:

Educational films.

Lectures.

Nonfiction films.

Physical Description:

1 online resource (45 minutes)

Place of Publication:

Monterey, CA : Healthy Learning, 2011.

Language Note:

In English.

System Details:

data file

Summary:

At the end stage of shoulder rehabilitation, plyometric exercises are often prescribed for athletes who are returning to high-demand activities. While various activities can be incorporated into the rehab program for the throwing athlete in this situation, a number of appropriate guidelines should be followed when initiating these ballistic activities. Plyometric Training for the Throwing Athlete presents an overview of several contemporary shoulder exercise programs and progressions, as well as detailing outcomes when available. The primary focus of the video is on shoulder rehab interventions for upper-extremity overhead and underhand throwing athletes.

Notes:

Title from resource description page (viewed August 25, 2017).

OCLC:

1014202004