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54321+8 : countdown to your health / created by HappyFunTime Industries for Learning ZoneXpress ; produced by Wes Halula, Jenica Halula.
- Format:
- Video
- Series:
- Academic Video Online
- Language:
- English
- Subjects (All):
- Health.
- Nutrition.
- Diet.
- Physical fitness.
- Genre:
- Educational films.
- Physical Description:
- 1 online resource (25 minutes)
- Other Title:
- Countdown : 54321+8 : to your health
- Place of Publication:
- Owatonna, MN : Learning ZoneXpress, 2012.
- Language Note:
- In English.
- System Details:
- video file
- Summary:
- This program discusses six steps that every individual can take to improve and sustain personal health. It emphasizes the importance of eating fruits and vegetables, drinking water, maintaining positive mental health, limiting time in front of a television or computer screen, exercising, and getting proper sleep.
- Participant:
- Host, Jennifer Ceci.
- Notes:
- Title from resource description page (viewed April 19, 2018).
- OCLC:
- 1008896492
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