Gliding™ for figure skaters / presented by Linda Ross.

Format:

Video

Contributor:

Ross, Linda, speaker.

Coaches Choice (Firm), production company.

Healthy Learning Videos, production company.

Series:

Academic Video Online

Language:

English

Subjects (All):

Figure skating--Training.

Figure skating.

Genre:

Educational films.

Nonfiction films.

Physical Description:

1 online resource (55 minutes)

Place of Publication:

Monterey, CA : Healthy Learning, 2010.

Language Note:

In English.

System Details:

data file

Summary:

Gliding™ for Figure Skaters features a series of gliding-disc exercises and drills that allow for smooth, fluid, graceful off-ice movements without adding impact. In this workout, skaters practice exercises that simulate skating elements, work their cardiovascular systems, and increase the functional strength, endurance, and flexibility so necessary for figure skating. The workout can be performed in its entirety or by specific section and is safe for all levels of skaters.

Notes:

Title from resource description page (viewed August 25, 2017).

OCLC:

1014208150