A woman's well-being in her prime time / presented by Bridget Sullivan Minihane ; produced in cooperation with the American College of Sports Medicine ; produced by Monterey Bay Video Production Company.

Format:

Video

Contributor:

Minihane, Bridget Sullivan, speaker.

American College of Sports Medicine, production company.

Healthy Learning Videos, production company.

Monterey Bay Video Production Co., production company.

Series:

Academic Video Online

Language:

English

Subjects (All):

Physical fitness for women.

Physical fitness.

Genre:

Educational films.

Lectures.

Nonfiction films.

Physical Description:

1 online resource (35 minutes)

Place of Publication:

Monterey, CA : Healthy Learning, 2007.

Language Note:

In English.

System Details:

data file

Summary:

As women reach their mid-to-late 30s, their risk of suffering certain debilitating health conditions (e.g., coronary heart disease, cancer, perimenopause, etc.) rises. These health conditions can diminish the level of fulfillment and joy that these individuals might otherwise experience and can lead to feelings of loss and a sense of deterioration. A Woman's Well-Being in Her "Prime Time" explains how women in the prime of their life can design and adhere to a simple, but effective, wellness plan that can help restore wholeness to their lives, one step at a time.

Notes:

Title from resource description page (viewed August 25, 2017).

OCLC:

1014197332