Functional flexibility / presented by Stephen Tharrett.

Format:

Video

Contributor:

Tharrett, Stephen J., 1953- speaker.

American Council on Exercise, host institution.

Healthy Learning Videos, production company.

Series:

Academic Video Online

Language:

English

Subjects (All):

Flexibility (Athletics).

Stretching exercises.

Joints--Range of motion.

Joints.

Genre:

Educational films.

Nonfiction films.

Physical Description:

1 online resource (70 minutes)

Place of Publication:

Monterey, CA : Healthy Learning, 2006.

Language Note:

In English.

Original language in English.

System Details:

data file

Summary:

Functional Flexibility examines the role that flexibility plays in helping individuals effectively and safely perform activities of daily living and provides an in-depth overview of the key principles involved in prescribing, facilitating, and performing functional flexibility movements. The video also includes specific flexibility exercises for each of the major regions of the body.

Notes:

Title from resource description page (viewed July 07, 2016).

OCLC:

954041753