1 option
Name that energy system / presented by Dixie Stanforth.
- Format:
- Video
- Series:
- Academic Video Online
- Language:
- English
- Subjects (All):
- Metabolism.
- Exercise--Physiological aspects.
- Exercise.
- Genre:
- Nonfiction films.
- Educational films.
- Physical Description:
- 1 online resource (48 minutes)
- Place of Publication:
- Monterey, CA : Healthy Learning, 2008.
- Language Note:
- In English.
- Original language in English.
- System Details:
- data file
- Summary:
- Name That Energy System examines the complexity of the aerobic and anaerobic energy systems and explains the key components of both systems simply and clearly. The presentation examines several different common physical activities and then reviews each of them in the context of the various energy systems. With an approach that is based upon the 'do-it-to-understand-it' theory, the presentation explains why understanding the basics of energy production and metabolism is essential for developing effective exercise programs.
- Notes:
- Title from resource description page (viewed July 07, 2016).
- OCLC:
- 954041755
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