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Realignment of the chakras through movement / written by IDEA Health & Fitness Association ; presented by Leslee Bender ; produced by Healthy Learning.
- Format:
- Video
- Series:
- Academic Video Online
- Language:
- English
- Subjects (All):
- Chakras.
- Exercise.
- Genre:
- Lectures.
- Instructional films.
- Physical Description:
- 1 online resource (96 min.).
- Place of Publication:
- Monterey, CA : Healthy Learning, 2007.
- Language Note:
- In English.
- Original language in English.
- Summary:
- Feeling unbalanced? Realignment of the Chakras Through Movement realigns the meridians of the exerciser's body through unique exercises utilizing a reformer. When chakras are out of balance, so is the individual. The video details how to use specific movement to make exercisers feel energized and alive.
- Notes:
- Title from resource description page (viewed Mar. 24, 2014).
- OCLC:
- 877953404
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