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Cycle Reebok. Foundation training / written by the American College of Sports Medicine ; presented by Lenita Anthony ; produced by Healthy Learning.
- Format:
- Video
- Series:
- Academic Video Online
- Language:
- English
- Subjects (All):
- Cycling.
- Genre:
- Lectures.
- Instructional films.
- Physical Description:
- 1 online resource (82 min.).
- Other Title:
- Cycle Reebok : foundation training
- Place of Publication:
- Monterey, CA : Healthy Learning, 2007.
- Language Note:
- In English.
- Original language in English.
- Summary:
- Cycle Reebok: Foundation Training provides a detailed resource that is designed to help health/fitness professionals understand how to create safe and effective indoor-cycling workouts for exercisers at all fitness and interest levels. Featuring two separate video programs--Cycle Reebok: Foundation Training (Part 1) and Cycle Reebok: Foundation Training (Part 2), the video reviews the physiology, biomechanics, psychology, and motivational guidelines and methods of Cycle Reebok and explains how to apply this information to develop an exciting, motivating, and effective workout.
- Notes:
- Title from resource description page (viewed Mar. 24, 2014).
- OCLC:
- 877953321
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