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ACE's guide to traditional aerobics and step instruction / written by the American Council on Exercise ; presented by Lawrence Biscontini ; produced by Healthy Learning.
- Format:
- Video
- Series:
- Academic Video Online
- Language:
- English
- Subjects (All):
- Step aerobics--Study and teaching.
- Step aerobics.
- Aerobic exercises--Study and teaching.
- Aerobic exercises.
- Exercise.
- Physical fitness.
- Genre:
- Lectures.
- Instructional films.
- Physical Description:
- 1 online resource (79 min.).
- Place of Publication:
- Monterey, CA : Healthy Learning, 2005, c2002.
- Language Note:
- In English.
- Original language in English.
- Summary:
- In ACE's Guide to Traditional Aerobics and Step Instruction, world-renowned group exercise leader Lawrence Biscontini shares some of his presenter secrets and techniques for putting together cardiovascular-improving classes. Featuring two separate videos (Intro to Hi-Lo Movement and Intro to Step Instruction), the video presents a detailed overview of how to create an exercise class that is both fun and effective.
- Notes:
- Title from resource description page (viewed Mar. 24, 2014).
- OCLC:
- 877953618
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