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Tools for training the torso / presented by Alex McMillan.
- Format:
- Video
- Series:
- Academic Video Online
- Language:
- English
- Subjects (All):
- Abdominal exercises.
- Physical education and training.
- Genre:
- Educational films.
- Nonfiction films.
- Physical Description:
- 1 online resource (98 min.)
- Place of Publication:
- Monterey, CA : Healthy Learning, 2007.
- Language Note:
- In English.
- Original language in English.
- System Details:
- data file
- Summary:
- Using medicine balls, stability balls, Gliding discs, the BOSU Balance Trainer, and the step, Tools for Training the Torso explains and demonstrates a variety of exercises that target the torso. The video provides personal trainers with a variety of new exercises and cuing techniques to help ensure that their clients perform the exercises correctly.
- Notes:
- Title from resource description page (viewed June 15, 2015).
- OCLC:
- 911734980
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