1 option
Drills and exercises to improve coordination / produced in cooperation with National Strength and Conditioning Association.
- Format:
- Video
- Series:
- Academic Video Online
- Healthy Learning DVD
- Language:
- English
- Subjects (All):
- Motor ability.
- Physical fitness.
- Genre:
- Nonfiction films.
- Educational films.
- Physical Description:
- 1 online resource (36 min.).
- Place of Publication:
- Monterey, CA : Healthy Learning, 2005.
- Language Note:
- In English.
- Original language in English.
- Summary:
- This video provides fitness professionals with a wide array of exercises and drills that are designed to challenge and help individuals of all health and fitness levels.
- Notes:
- Title from original disc.
- Topics covered include: benifits of developing coordination, fundamental movement coordination, basic training guidelines, drills and exercises for improving coordination and program design.
- OCLC:
- 827299628
The Penn Libraries is committed to describing library materials using current, accurate, and responsible language. If you discover outdated or inaccurate language, please fill out this feedback form to report it and suggest alternative language.