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Up, down and all around (step) / presented by Robert Steigele.
- Format:
- Video
- Series:
- Academic Video Online
- Language:
- English
- Subjects (All):
- Aerobic exercises.
- Step aerobics.
- Genre:
- Educational films.
- Nonfiction films.
- Physical Description:
- 1 online resource (69 min.)
- Place of Publication:
- Monterey, CA : Healthy Learning, 2009.
- Language Note:
- In English.
- Original language in English.
- System Details:
- data file
- Summary:
- Up, Down and All Around (Step) plays with the rhythm, the floor, and the step itself for a fun step challenge. The video looks at planes of movement and explains how trainers create flow while adding variety to their choreography. The video focuses on the fact that sometimes trainers are up, sometimes they're down, but there's definitely fun all around… for everyone.
- Notes:
- Title from resource description page (viewed June 15, 2015).
- OCLC:
- 911734844
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