1 option
OA : tips, tricks, and trivia.
- Format:
- Video
- Series:
- Academic Video Online
- Language:
- English
- Subjects (All):
- Osteoarthritis--Treatment.
- Osteoarthritis.
- Genre:
- Nonfiction films.
- Physical Description:
- 1 online resource (159 min.).
- Other Title:
- OA : tips, tricks & trivia
- Osteoarthritis : tips, tricks, and trivia
- Place of Publication:
- St. Petersburg, FL : Exploring Hand Therapy, 2012.
- Language Note:
- In English.
- Original language in English.
- Summary:
- This course focuses on pain management, joint protection, energy conservation, and splinting. Excellent to assist with establishing a thorough home program. Learn about counter-irritants, how to make your own lotion, exercise demonstrations and more. Demonstration of flexibility ROM stretches are presented in an easy to follow-along routine. Strengthening and endurance exercises are discussed as well as functional exercises which can be incorporated into ADLs. Basic learning level.
- Contents:
- Introduction - Osteoarthritis, Heat, and Cold
- Over-the-Counter Options (Includes: Making Basic Hand Lotion)
- Joint Protection
- Exercise and Pain-Free Stretching.
- Notes:
- Title from resource description page (viewed Mar. 29, 2013).
- OCLC:
- 840836339
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