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Our brain's negativity bias : taking in the good / presented by Rick Hanson ; produced by Virtual Machina ; interview by Rich Simon.
- Format:
- Video
- Series:
- Academic Video Online
- Emotion revolution : harnessing the power of mind, body, and soul ; session 4
- Language:
- English
- Subjects (All):
- Psychotherapy.
- Emotions.
- Positive psychology.
- Negativity (Philosophy).
- Resilience (Personality trait).
- Neuroplasticity.
- Genre:
- Interviews.
- Physical Description:
- 1 online resource (61 min.).
- Other Title:
- Cultivating positive emotion in therapy
- Place of Publication:
- Washington, DC : Psychotherapy Networker, 2012.
- Language Note:
- In English.
- Original language in English.
- Summary:
- Learn how to mobilize clients' underutilized resources and fortify their resilience by: Understanding how evolution biases us towards negative emotion. Teaching clients how to savor positive experiences. Developing methods for turning positive states into traits. Assessing what resources and antidote experiences a client needs. Maximizing brain change through self-directed neuroplasticity.
- Notes:
- Title from resource description page (viewed May 8, 2014).
- OCLC:
- 881549224
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