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Slow FIT : the new medical and posture personalized group classes / presented by Fausto DiGiulio.
- Format:
- Video
- Series:
- Academic Video Online
- Language:
- English
- Subjects (All):
- Exercise.
- Genre:
- Educational films.
- Nonfiction films.
- Physical Description:
- 1 online resource (81 min.)
- Place of Publication:
- Monterey, CA : Healthy Learning, 2010.
- Language Note:
- In English.
- Original language in English.
- System Details:
- data file
- Summary:
- Slow FIT: The New Medical and Posture Personalized Group Classes provides an overview of how to set up SlowFIT, a new one-on-one and group class that encompasses the first group-fitness system in which everyone has a personalized routine of exercises (a medical selection of the best Pilates, Yoga, Tai chi, Mezieres, Souchard and other exercises). Detailing the ten underlying pillars of SlowFIT, the video explains how this innovative program can help trainers deal with more than two dozen different health and medical problems that may affect their clients.
- Notes:
- Title from resource description page (viewed June 15, 2015).
- OCLC:
- 911735189
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