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Journey to health. Lesson 1, Health : begin the journey. Part 6 / [producer/director, Julia Dyer].
- Format:
- Video
- Series:
- Academic Video Online
- Language:
- English
- Subjects (All):
- Stress (Psychology)--Prevention.
- Stress (Psychology).
- Stress management.
- Relaxation.
- Mind and body.
- Self-care, Health.
- Genre:
- Educational films.
- Physical Description:
- 1 online resource (4 minutes)
- Other Title:
- Journey to health : mind, body, spirit
- Journey to health. Lesson 1, Part 6
- Place of Publication:
- Dallas, TX : Dallas County Community College District, 2003.
- Language Note:
- In English.
- System Details:
- video file
- Summary:
- Invites students to explore health from mental, physical and spiritual perspectives -- where health is not defined simply as the absence of disease, but as high-level wellness of the entire individual.
- Participant:
- Narrator: Lynne Rutherford. Speaker: Herbert Benson.
- Notes:
- Title from resource description page (viewed January 04, 2019).
- "Mind, body, spirit".
- OCLC:
- 1084955497
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