My Account Log in

1 option

Eating your way to health and weight loss : losing weight the right way / presented by Brian C. Leutholtz.

Academic Video Online: Premium - United States Available online

View online
Format:
Video
Contributor:
Leutholtz, Brian C., Speaker.
Series:
Academic Video Online
Language:
English
Subjects (All):
Diet.
Nutrition.
Sports medicine.
Weight loss.
Genre:
Lectures.
Physical Description:
1 online resource (29 min.).
Place of Publication:
Monterey, CA : Healthy Learning, 2006.
Language Note:
In English.
Original language in English.
Summary:
Eating Your Way to Health and Weight Loss: Losing Weight the ""Right Way"" presents a detailed discussion on how individuals can improve their diet without starving themselves or omitting the foods they like. The DVD also explains how individuals can make healthy food choices and control the temptation to eat unhealthy foods.
Notes:
Title from resource description page (viewed Nov. 18, 2013).
OCLC:
864830572

The Penn Libraries is committed to describing library materials using current, accurate, and responsible language. If you discover outdated or inaccurate language, please fill out this feedback form to report it and suggest alternative language.

Find

Home Release notes

My Account

Shelf Request an item Bookmarks Fines and fees Settings

Guides

Using the Find catalog Using Articles+ Using your account