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Eating your way to health and weight loss : losing weight the right way / presented by Brian C. Leutholtz.
- Format:
- Video
- Series:
- Academic Video Online
- Language:
- English
- Subjects (All):
- Diet.
- Nutrition.
- Sports medicine.
- Weight loss.
- Genre:
- Lectures.
- Physical Description:
- 1 online resource (29 min.).
- Place of Publication:
- Monterey, CA : Healthy Learning, 2006.
- Language Note:
- In English.
- Original language in English.
- Summary:
- Eating Your Way to Health and Weight Loss: Losing Weight the ""Right Way"" presents a detailed discussion on how individuals can improve their diet without starving themselves or omitting the foods they like. The DVD also explains how individuals can make healthy food choices and control the temptation to eat unhealthy foods.
- Notes:
- Title from resource description page (viewed Nov. 18, 2013).
- OCLC:
- 864830572
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