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Journey to health. Lesson 5, Fitness for every lifestyle. Part 1, Active at all ages : the benefits of exercise / [produced and directed by Julia Dyer].
- Format:
- Video
- Series:
- Academic Video Online
- Language:
- English
- Subjects (All):
- Exercise--Physiological aspects.
- Exercise.
- Exercise--Psychological aspects.
- Exercise--Health aspects.
- Physical fitness.
- Genre:
- Educational films.
- Film excerpts.
- Physical Description:
- 1 online resource (10 minutes)
- Other Title:
- Journey to health. Lesson 5, Part 1
- Journey to health : mind, body, spirit
- Fitness for every lifestyle. Part 1
- Place of Publication:
- Dallas, TX : Dallas County Community College District, 2003.
- Language Note:
- In English.
- System Details:
- video file
- Summary:
- This video, from the Dallas County Community College District, talks about the importance and benefits of physical fitness.
- Participant:
- Narrator: Lynne Rutherford.
- Notes:
- Title from resource description page (viewed June 18, 2019).
- "Mind, body, spirit".
- OCLC:
- 1112138192
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