1 option
Bench step choreography : the progression method / presented by Allison Phillips.
- Format:
- Video
- Series:
- Academic Video Online
- Language:
- English
- Subjects (All):
- Aerobic exercises.
- Step aerobics.
- Genre:
- Educational films.
- Nonfiction films.
- Physical Description:
- 1 online resource (50 min.)
- Place of Publication:
- Monterey, CA : Healthy Learning, 2007.
- Language Note:
- In English.
- Original language in English.
- System Details:
- data file
- Summary:
- Bench Step Choreography: The Progression Method explains how to design creative choreography and build seamless combinations for bench step-exercise classes. The video demonstrates how the progression method can enhance student success and body awareness and build fun and excitement into a bench step class.
- Notes:
- Title from resource description page (viewed June 15, 2015).
- OCLC:
- 911734496
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