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Abdominal and core for the aging spine / presented by Shari Kalkstein.
- Format:
- Video
- Series:
- Academic Video Online
- Language:
- English
- Subjects (All):
- Abdominal exercises.
- Back exercises.
- Physical fitness.
- Genre:
- Educational films.
- Nonfiction films.
- Physical Description:
- 1 online resource (104 min.)
- Place of Publication:
- Monterey, CA : Healthy Learning, 2010.
- Language Note:
- In English.
- Original language in English.
- System Details:
- data file
- Summary:
- Abdominal and Core for the Aging Spine is designed to provide trainers with insights and understanding into some of the physical changes that occur in the spines of older adults. The video discusses degenerative and postural conditions that older adults can experience, as well as how to address these physical conditions through appropriate abdominal and core-strengthening exercises.
- Notes:
- Title from resource description page (viewed June 15, 2015).
- OCLC:
- 911735052
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