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S.T.E.P. (smooth transitions with extensive progressions) / presented by Abbie Appel.
- Format:
- Video
- Series:
- Academic Video Online
- Language:
- English
- Subjects (All):
- Exercise.
- Genre:
- Instructional films.
- Lectures.
- Physical Description:
- 1 online resource (76 min.).
- Place of Publication:
- Monterey, CA : Healthy Learning, 2008.
- Language Note:
- In English.
- Original language in English.
- Summary:
- S.T.E.P. (Smooth Transitions With Extensive Progressions) explains how trainers can master the techniques of breaking down intermediate to advanced choreography by applying a few simple tricks. Each combination begins with a traditional step movement and then smoothly transitions to a creative, fun combination by progressively layering in rhythm and direction. The DVD features an innovative step class that can help trainers learn to successfully teach any level of choreography to their classes.
- Contents:
- Understanding the basics
- Warm up
- Progression #1
- Progression #2
- Progression #3
- Putting it all together
- Choreography notes.
- Notes:
- Title from resource description page (viewed Nov. 18, 2013).
- OCLC:
- 864830906
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