Women and the lumbo-pelvic puzzle / presented by Wendy A. Williamson.

Format:

Video

Contributor:

Williamson, Wendy A., Speaker.

Series:

Academic Video Online

Language:

English

Subjects (All):

Backache.

Lumbosacral region--Abnormalities.

Lumbosacral region.

Pelvis--Abnormalities.

Pelvis.

Genre:

Lectures.

Physical Description:

1 online resource (98 min.).

Place of Publication:

Monterey, CA : Healthy Learning, 2009.

Language Note:

In English.

Original language in English.

Summary:

The lumbo-pelvic area of the human body has 29 muscles. Two key issues involving this area are what lumbo-pelvic dysfunction is and what causes lumbo-pelvic pain. In turn, the question arises concerning how much does pregnancy, lower-back pain, or external/ internal hip rotation contribute to this dysfunction? Women and the Lumbo-Pelvic Puzzle uncovers techniques that are designed to assess function and determine muscular imbalance in this complex region of the body. The DVD provides a resource for trainers that features skillful tools that they can immediately use with their female clients.

Contents:

What is lumbo-pelvic dysfunction?

Hypermobility and hypomobility

Overactive psoas Muscle, lordosis, and kyphosis

Flat back, sciatica

The sacroiliac (SI) joint

Tight hamstrings, tight illiotibial (IT) bands, & How do we put the lumbo-pelvis back together again?

Notes:

Title from resource description page (viewed Nov. 18, 2013).

OCLC:

864830829