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Lower-body water exercise progressions / presented by Carol Kennedy.
- Format:
- Video
- Series:
- Academic Video Online
- Language:
- English
- Subjects (All):
- Aquatic exercises.
- Genre:
- Instructional films.
- Lectures.
- Physical Description:
- 1 online resource (31 min.).
- Place of Publication:
- Monterey, CA : Healthy Learning, 2008.
- Language Note:
- In English.
- Original language in English.
- Summary:
- Lower-Body Water Exercise Progressions presents a detailed overview of water-exercise progressions for selected exercises and muscles of the lower body. Each exercise is explained and demonstrated in an easy-to-understand manner. The DVD also discusses the differences between exercising in shallow and deep water. In addition, the DVD details how to use water exercise equipment safely and effectively.
- Contents:
- Lower-body water exercise progressions
- Water exercise demonstrations.
- Notes:
- Title from resource description page (viewed Nov. 18, 2013).
- OCLC:
- 864830496
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