1 option
The ten-minute stretch break (all levels) / directed by Finis Jhung ; performed by Melissa Elstein and Finis Jhung.
- Format:
- Video
- Series:
- Academic Video Online
- Language:
- English
- Subjects (All):
- Ballet--Study and teaching.
- Ballet.
- Stretching exercises--Study and teaching.
- Stretching exercises.
- Genre:
- Instructional films.
- Physical Description:
- 1 online resource (80 min.).
- Place of Publication:
- New York, NY : Ballet Dynamics Inc., 2012.
- Language Note:
- In English.
- Summary:
- Finis Jhung has choreographed fourteen slow and simple stretches to Scott Killian's soothing music that will reduce stress, relax tense muscles, and elevate your mind. The video is divided into four different ten-minute breaks: two are done standing, one seated on a chair, and one sitting and lying on the floor. You'll be pleasantly surprised when you discover what these deceptively simple movements will do for your body and soul. Now, in just ten minutes, you can forget your troubles and feel better than ever.
- Notes:
- Title from resource description page (viewed Oct. 18, 2013).
- Performed Pearl Studios, New York
- Recorded New York, NY 0000.
- OCLC:
- 874051411
The Penn Libraries is committed to describing library materials using current, accurate, and responsible language. If you discover outdated or inaccurate language, please fill out this feedback form to report it and suggest alternative language.