1 option
When a regression is really a progression / presented by Anthony Carey.
- Format:
- Video
- Series:
- Academic Video Online
- Language:
- English
- Subjects (All):
- Exercise.
- Personal trainers.
- Physical education and training.
- Genre:
- Lectures.
- Physical Description:
- 1 online resource (95 min.).
- Place of Publication:
- Monterey, CA : Healthy Learning, 2010.
- Language Note:
- In English.
- Original language in English.
- Summary:
- Functional training trends have unleashed what appears to be a surge in inappropriate exercise applications and progressions. In reality, training variables can be manipulated in both a forward and backward direction to benefit exercisers. When a Regression Is Really a Progression explains how personal trainers and group-exercise instructors can regress the exercises that they employ in their classes to enable their clients to be successful, as well as to build a more stable foundation for individual client development.
- Contents:
- Function is specific to the individual
- Defining movement success ; Joint motions
- Traditional variables ; How to regress
- Stability ball case analysis ; Anatomy of a regression.
- Notes:
- Title from resource description page (viewed Nov. 18, 2013).
- OCLC:
- 864830859
The Penn Libraries is committed to describing library materials using current, accurate, and responsible language. If you discover outdated or inaccurate language, please fill out this feedback form to report it and suggest alternative language.