Training for the sport of motherhood / presented by Ilene Bergelson.

Format:

Video

Contributor:

Bergelson, Ilene, speaker.

ECA World Fitness (Firm), host institution.

Healthy Learning Videos, production company.

Series:

Academic Video Online

Language:

English

Subjects (All):

Athletic trainers--Training of.

Athletic trainers.

Exercise for pregnant women.

Postnatal exercise.

Genre:

Educational films.

Nonfiction films.

Physical Description:

1 online resource (101 min.)

Place of Publication:

Monterey, CA : Healthy Learning, 2009.

Language Note:

In English.

Original language in English.

System Details:

data file

Summary:

Mothers participate in an activity and recover from an event that is like NO other. Training for the Sport of MotherhoodTM reviews the major physiological factors of the pregnant and postpartum client, system by system. The video clarifies the scope of practice and professionally responsible trainer when working with prenatal and postpartum women, as well as outlines essential contraindications and current ACOG guidelines. The video also examines the finer points of specific breathing techniques, pelvic floor, and core conditioning. In addition, the video explores the program-design opportunities associated with pregnancy, including all of the creative demands of sport-specific and post-rehab training.

Notes:

Title from resource description page (viewed June 15, 2015).

OCLC:

911735237