Functional Training in 3-D / presented by Rodney Corn.

Format:

Video

Contributor:

Corn, Rodney J., speaker.

Healthy Learning Videos, production company.

IDEA Health & Fitness Association, host institution.

Series:

Academic Video Online

Language:

English

Subjects (All):

Exercise.

Physical fitness.

Genre:

Educational films.

Nonfiction films.

Physical Description:

1 online resource (112 min.)

Place of Publication:

Monterey, CA : Healthy Learning, 2010.

Language Note:

In English.

Original language in English.

System Details:

data file

Summary:

Life, as well as individuals and the space in which they live, is three-dimensional. As a consequence, it can be argued that the programs of health/fitness professionals should also be three-dimensional. Functional Training in 3-D details a systematic process that trainers can use to determine the appropriate 3-D approach to use with their clients. This video offers a comprehensive, flexible, and powerful system to demonstrate how to set up and monitor exercises, and progress and regress them. It also explains how to universally name them to help ensure all exercisers achieve the experience they are seeking and expecting. This video is designed to provide an enhanced perspective of movement and exercise.

Notes:

Title from resource description page (viewed June 15, 2015).

OCLC:

911735021