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Elements of human nutrition. Carbs / producer, Kathleen O. Ryan ; director/editor, Mike Poglitsch ; Learning Seed.
- Format:
- Video
- Series:
- Academic Video Online
- Language:
- English
- Subjects (All):
- Nutrition.
- Carbohydrates.
- Carbohydrates in human nutrition.
- Genre:
- Educational films.
- Physical Description:
- 1 online resource (22 minutes)
- Other Title:
- Carbs
- Place of Publication:
- Chicago, IL : Learning Seed, 2013.
- Language Note:
- In English.
- System Details:
- video file
- Summary:
- Learn About Carbs: -What they are -Why we need them -How our bodies use them -How many we should eat each day -Which foods are healthier choices for carbs than others. -The role of glucose, fructose, sucrose, lactose and other sugars in the diet. -Why people who go on carb-reducing diets lose weight -Why carbohydrates are a more efficient fuel than protein. -Important facts about blood sugar, insulin, diabetes, and the glycemic index.
- Participant:
- Narrator, Erin Anderson.
- Notes:
- Title from resource description page (viewed August 22, 2018).
- OCLC:
- 1052765298
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