The neuroscience of change : getting the best results ever! / written by IDEA Health & Fitness Association ; presented by Robert Cappuccio ; produced by Healthy Learning.

Format:

Video

Contributor:

Cappuccio, Robert., Speaker.

IDEA Health & Fitness Association., Screenwriter.

Healthy Learning Videos., Producer.

Series:

Academic Video Online

Language:

English

Subjects (All):

Change (Psychology).

Belief change.

Human behavior.

Behavior modification.

Exercise.

Physical education and training.

Genre:

Lectures.

Physical Description:

1 online resource (92 min.).

Place of Publication:

Monterey, CA : Healthy Learning, 2010.

Language Note:

In English.

Original language in English.

Summary:

It often seems that some individuals with significant education and training still maintain habits that prevent them from achieving any substantial degree of success. In that regard, the issue arises whether knowing more really enables exercisers to achieve more. In reality the straightforward answer is ""not really."" In fact, beliefs can be a powerful determinant of a person's ability to accomplish anything in life. The Neuroscience of Change: Getting the Best Results Ever! examines how beliefs direct behavior and influence outcomes. The video also details several behavioral change strategies that trainers can use to identify and eradicate the self-limiting beliefs and practices that keep their clients from getting what they want.

Notes:

Title from resource description page (viewed Mar. 24, 2014).

OCLC:

877953685