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Utilizing combination lifts / written by the National Strength and Conditioning Association ; presented by Alwyn Cosgrove and Robert dos Remedios ; produced by Healthy Learning.
- Format:
- Video
- Series:
- Academic Video Online
- Language:
- English
- Subjects (All):
- Weight training.
- Physical fitness.
- Genre:
- Lectures.
- Instructional films.
- Physical Description:
- 1 online resource (36 min.).
- Place of Publication:
- Monterey, CA : Healthy Learning, 2005.
- Language Note:
- In English.
- Original language in English.
- Summary:
- Utilizing Combination Lifts demonstrates and explains the concepts and techniques involved in combination lifting. Featured exercises range from beginner to advanced and are suitable for use in general fitness programs all the way up to advanced athletic conditioning programs.
- Notes:
- Title from resource description page (viewed Mar. 24, 2014).
- OCLC:
- 877953686
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