1 option
Let's roll / written by ECA World Fitness Alliance ; presented by Roberto E. Melani ; produced by Healthy Learning.
- Format:
- Video
- Series:
- Academic Video Online
- Language:
- English
- Subjects (All):
- Exercise.
- Muscle strength.
- Equilibrium (Physiology).
- Movement disorders.
- Genre:
- Lectures.
- Instructional films.
- Physical Description:
- 1 online resource (78 min.).
- Place of Publication:
- Monterey, CA : Healthy Learning, 2009.
- Language Note:
- In English.
- Original language in English.
- Summary:
- Let's Roll explores the numerous ways that rolling can be used to increase strength, improve balance, and muscular imbalances. The video explains and demonstrates how to perform each of the techniques and how to incorporate these procedures in an engaging, effective manner.
- Notes:
- Title from resource description page (viewed Mar. 24, 2014).
- OCLC:
- 877953732
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