1 option
Myofascial matrix / presented by Chuck Wolf ; produced by IDEA Health & Fitness Association.
- Format:
- Video
- Series:
- Academic Video Online
- Language:
- English
- Subjects (All):
- Biomechanics.
- Joints--Range of motion.
- Joints.
- Posture.
- Genre:
- Instructional films.
- Lectures.
- Physical Description:
- 1 online resource (103 min.).
- Place of Publication:
- Monterey, CA : Healthy Learning, 2010.
- Language Note:
- In English.
- Original language in English.
- Summary:
- Postural organization is controlled by the central nervous system in conjunction with the body's skeletal, muscular, and fascial systems. As more research emerges, health and fitness practitioners need to understand the critical role that fascial matrix plays in integrated movement patterns and postural alignment. Myofascial Matrix explores the key fascial matrix linkages that produce efficient and effective actions to enhance movement.
- Contents:
- Introduction
- Functional vs. anatomical anatomy
- Anterior-flexibility highway
- Posterior-flexibility highway
- Lateral-flexibility highway
- The x-factors
- Exploring the flexibility hIghway.
- Notes:
- Title from resource description page (viewed Nov. 18, 2013).
- OCLC:
- 864830711
The Penn Libraries is committed to describing library materials using current, accurate, and responsible language. If you discover outdated or inaccurate language, please fill out this feedback form to report it and suggest alternative language.