Quest for the empowered self. Episode 15, Building high self-esteem, part 1 / produced by Bill Wisneski.

Format:

• Video

Contributor:

• Wisneski, Bill, producer.
• Palomar College. Educational Television, production company.

Series:

• Academic Video Online

Language:

English

Subjects (All):

• Self-esteem.

Genre:

• Instructional films.

Physical Description:

1 online resource (29 minutes)

Other Title:

• Building high self-esteem, part 1
• Building high self-esteem part 1 : 7 steps to converting low self-esteem into high self-love and compassion

Place of Publication:

San Marcos, CA : Palomar Community College, 2003.

Language Note:

In English.

System Details:

video file

Summary:

There are scores of people who are successful financially and have great relationships. It is stunning that these same people are often miserable, sad, or depressed, despite their success. This is often because they do not value themselves. They have low self-worth and self-esteem and judge themselves unfairly. Whether you are successful in life or not, what is most needed is the ability to have compassion for that part of our selves which has been wounded by criticisms. In these two programs, you will learn the societal causes and the 7 parental behavioral causes of low self-esteem. You will then learn the 7 step method for converting low self-esteem into high self-love and compassion. This development of compassion for yourself and others will propel you to reach higher levels of happiness, security, fulfillment, and energy that seem to escape most people. This will be one of the most significant acquired skills that will serve you throughout your lifetime.

Notes:

Title from resource description page (viewed June 13, 2019).

OCLC:

1112128701