1 option
Quest for the empowered self. Episode 14, Defense mechanisms / produced by Bill Wisneski.
- Format:
- Video
- Series:
- Academic Video Online
- Language:
- English
- Subjects (All):
- Defense mechanisms (Psychology).
- Genre:
- Instructional films.
- Physical Description:
- 1 online resource (29 minutes)
- Other Title:
- Defense mechanisms
- Defense mechanisms : making yours disappear using self-observation
- Place of Publication:
- San Marcos, CA : Palomar Community College, 2003.
- Language Note:
- In English.
- System Details:
- video file
- Summary:
- Have you ever said to yourself, 'It's no big deal,' when it was a big deal, or 'it's their fault, not mine,' when it was your fault, or denied a truth about yourself until the pain got so bad you had to deal with it? As children we learned to suppress our feelings, deny, distort, rationalize, lie, and other self-protecting behaviors. You will learn the 6 defense mechanism questions that will help you confront yours and the 6 strategies for gently removing defense mechanisms so you can accept and be your authentic self, and live with true freedom as opposed to constant fear.
- Notes:
- Title from resource description page (viewed June 14, 2019).
- OCLC:
- 1112142226
The Penn Libraries is committed to describing library materials using current, accurate, and responsible language. If you discover outdated or inaccurate language, please fill out this feedback form to report it and suggest alternative language.